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Forest Bathing at Frick Park

Sat, May 06

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Frick Park

Meet at the playground on the corner of Forbes and S. Braddock Avenues

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Forest Bathing at Frick Park
Forest Bathing at Frick Park

Time & Location

May 06, 2023, 11:00 AM – 2:00 PM

Frick Park, 1981 Beechwood Blvd, Pittsburgh, PA 15217, USA

About the event

Forest Bathing is a Japanese practice that is a process of relaxation; known in Japan as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and well-being naturally.

Bring a pen/pencil and notebook for journaling. 

Meet a few minutes before 11am at the playground on the corner of Forbes and S Braddock Avenues. Street parking is available as well as a lot next to the tennis courts.  Followed by tea/coffee at a local café.

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UNITY PRINCIPLES

God is the source and creator of all; there is no other enduring power. God is good and present everywhere.

We are spiritual beings created in God's image. The spirit of God lives within each person; therefore all people are inherently good. 

We create our life experiences through our way of thinking. 

Through prayer and meditation, we increase our conscious contact with God, bringing forth love, wisdom, health, prosperity, and everything good.

Knowledge of these spiritual principles is not enough; we must live them!

Unity Center of Pittsburgh ◆ 5343 Kincaid Street ◆ Pittsburgh ◆ PA ◆ 15224

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