Our Father, the True, Good and Present Father, Thank You for seeing me even when I feel unseen. For being patient with my hesitation, tender with my pain and unwavering in your LOVE. Heal the places in me that were shaped by fear, abandonment, or shame. Show me what it means to be Your Child: safe, seen and cherished. I am willing to experience not just the idea, but the reality of Your Father's Heart. I am ready and willing, even if just a little, to let YOU in. Amen. 

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Guided Reflection: “Meeting the True Father”

Take a deep breath…Let it fill your belly, then gently release it.

Close your eyes if you’re comfortable doing so.

Now, imagine yourself in a peaceful place—perhaps by a river, or in a garden filled with light. You are safe here. Completely and unconditionally safe. In this space, imagine a presence approaching. This is not a man, nor a being limited by form.

This is the energy of Father—gentle strength, unwavering kindness, fierce love.

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Feel this presence kneel beside you, not above you.

Feel Him place a hand over your heart—warm, healing, eternal.

And now hear these words, spoken straight to your soul:

“I know what they couldn’t give you.

I know where it hurt.

I have always been with you.

You are my beloved child.

I take joy in your presence.

You do not have to earn my love.

You are already home.”

Let those words echo in the quiet of your heart for a moment.

Take a few more deep breaths now….Begin to return to the room you are in, carrying the peace of that connection with you.

When you’re ready, you can open your eyes.

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