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ICYMI: Mindfulness, Mental Health & Miracles

Updated: Nov 19

In case you missed it (ICYMI), on Sunday November 19th, Positive Intelligence coach, Cheryl Lowitzer, spoke to the ways she has come to understand this topic through the lens of Unity principles, her study of A Course in Miracles, and enough hours in therapy to warrant an honorary PhD in Psychology.

Questions for reflection: How does Mindfulness show up in your life? Where would you rank your mental health on a scale of surviving to thriving over the past year? Past three years? Lifetime? What do you think of when you hear the word "miracle"?

How do you lean into the 5th Unity principle:

“Knowledge of these principles is not enough, we must live them.”

Music by Lucy Clabby and Bryce Rabideau

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