Are You Growing? I often say that I hope I never stop growing, because if we are not growing and moving forward, then we become stagnant....

His Holiness, the Dalai Lama One of my favorite spiritual teachers is His Holiness, the Dalai Lama. When asked once about his religion,...

Are you taking the thread of some circumstance, and knitting a sweater with it? (Something Rev. Arlene's Mom used to say!) Pause and consider: where is your focus right NOW?

Are you taking the thread of some circumstance, and knitting a sweater with it? (Something Rev. Arlene's Mom used to say!) Pause and consider: where is your focus right NOW?

What do you see when you look in the mirror? What do you see when you watch others? How many times a day do you judge yourself or someone else? What if you went an entire day without judging?

How do YOU define "a life well lived"? Poets (thinking of Mary Oliver and Ralph Waldo Emerson here) have pondered this idea with eloquence. What really matters though, is how YOU think of living life well...

Remember when summer first arrived—it was wonderful—longer days, warm evenings, swimming, cooking outside, no jackets or sweaters, and so...

The Pursuit of Perfection We often stress about trying to be perfect. We aim for perfection in our work, personal lives, and especially...

Why healing damaged relationships is important...

Relationships must be nurtured. What's the balance in your emotional bank account with your friends, family and the GOD of your understanding right now?

Life is full of ups and downs, darkness and light, trials and triumphs. How and what do these life experiences teach us about ourselves?

How will you declare YOUR Independence from fear this year?

Connecting with GOD as LOVE

Do You Worry? Recently, I came across a saying: “Don’t bleed before the wound happens.” I found it to be a wonderful way to express a...

As we age, time seems to pass more quickly, and the opportunity to pursue our dreams feels like it’s slipping away. This can be...